In an increasingly busy world, it’s never been more important to focus on your well-being and take time to reconnect with yourself and your loved ones. Whether you’re celebrating Mental Health Awareness Week (15 – 21 May), or simply wanting to put self-care first, read on as we highlight some of our top picks to help recentre yourself, body, mind and soul.
Cherish a personalised poem from The Poetry Takeaway
Take a moment for self-expression with the help of our Poetry Chefs, who will create a handwritten bespoke poem. This experience lets you capture your thoughts, feelings and emotions through the poet’s words. These beautifully crafted pieces are the most special gift to give yourself, a friend or a loved one. Popping up on Thursday 18 and 25 on Old Quebec Street from 1 – 5 pm, this event is not to be missed.
5 Old Quebec Street, W1H 7AF
Support your wellness journey at anatomē
anatomē is driven by the simple belief that nutritional and emotional balance is the pathway to a healthy, fulfilling life. Their finely tuned essential oils, herbal teas and carefully crafted skincare combine key components of nature and science to support your mental and physical well-being. anatomē is dedicated to making wellness journeys accessible to everyone by offering free online quizzes or 1-2-1 consultations with a specialist for a more personal experience. During the consultation, you will discuss sleep and other aspects of your wellbeing to find the best formulas personalised to your lifestyle and needs.
16 Chiltern Street, W1U 7PZ
Nobu Hotel London’s unique Pilates
First of its kind, London Nobu Pilates’ created by Creative Director Marsha Lindsay, is a fresh new approach to the traditional practice. The dynamic new techniques are inspired by the hotel’s core values; passion, integrity and growth. Set in a light and airy studio, Nobu Pilates offers three signature classes; Power, Precision and Pure – all focusing on energising and refreshing individuals as they connect with their body and mind through their fitness journey.
22 Portman Square, W1H 7BG
Brighten up the day with Grandirosa
Whether you feel like treating yourself or brightening someone else’s day, Grandirosa offers a vast array of unique and beautiful blooms to choose from. From romantic hand-peeled roses to vibrant peonies, to make anyone feel appreciated and special, or simply stroll past the store on Chiltern Street to take in the beautiful displays and scent on a sunny day.
36 Chiltern Street, W1U 7QL
Spend some ‘Me-Time’ at Mathew Alexander
Take a moment to de-compress from everyday life for a much-deserved pamper at Mathew Alexander. Located on quaint New Quebec Street, guests are encouraged to spend some much-needed ‘me-time’ and are spoilt for choice regarding their award-winning hair-dressing and expert make-up artistry, all in the salon’s light, airy and stylish interior.
21 New Quebec Street, W1H 7SA
Unwind with a treatment at Lemongrass Boutique Spa
Lemongrass Boutique Spa offers a range of Thai holistic therapies, manicures, pedicures, and beauty treatments to relax and rejuvenate the mind, body, and spirit. Their team of highly experienced therapists have trained and worked in the UK and Thailand, and they are always on hand to advise you on the best treatment for your individual needs. Lemongrass is open seven days a week on Seymour Place, with treatments accommodating busy schedules right up until 10pm.
8A Seymour Place, London W1H 7NB
A Transformative Yoga Experience at Frameless London
Head to the immersive gallery space inside Frameless London for a yoga class like no other. Led by expert instructor Adam Husler, the class is entwined with a relaxing sound bath, led by Holly Husler. Taking place in the largest of Frameless’ four uniquely immersive galleries, ‘The World Around Us’ the class offers a backdrop of sensational masterpieces re-imagined, creating a truly magical yoga experience.
6 Marble Arch Place, W1H 7AP
Thompson’s Gallery: A Cultural Hotspot
Soak in some culture at Thompson’s Gallery and explore their new exhibition by Themebalethu Manqunyana, launching on 17 May. This bright, eye-catching collection, inspired by Cubism, Neo-Expressionism, and his own experiences, offers a tranquil spot to reflect away from the hustle and bustle of everyday life.
3 Seymour Place, W1H 5AZ
Give back to the community with City Harvest
Our charity partner City Harvest works tirelessly all year round to deliver free surplus food to those who are in real need. Feel good for doing good; if you would like to help by volunteering then why not sign up today; just 1 hour of your time equates to 530 meals.